Contact: [email protected] | San Francisco, CA

Executive Brief: Member Retention & Metabolic Health.

Optimizing Member Retention & Metabolic Health.

An evidence-informed lifestyle behavior modification pilot designed exclusively for the Embarcadero YMCA cohort.

The Core Framework Timeline.

Phase 1: The 3-Week System Ignition Pilot .
Objective: Identify structural habit friction, deliver rapid energy stabilization, and validate initial member compliance data.
Format: Weekly high-touch 1:1 Milestone Gates combined with Asynchronous Portal Accountability Tracking via Practice Better.
Curriculum Focus: Sleep architecture optimization, nervous system stress recovery, and foundational glucose curve management.

The Pricing & Cohort Capacity Matrix.

Cohort 1: Initial Pilot Intensive
Capacity & Cadence: Capped at 5 Members Max | 3-Week Duration
Investment Architecture: $498 Flat Corporate Fee (Introductory Proof of Concept Discount)Cohort 2: Scaled Continuity
Capacity & Cadence: Max 5 Active 1:1 Slots | 12-Week Metabolic Track
Investment Architecture: $99 Per 1:1 Session (Flat $297 corporate fee per new 3-week backfill)Parallel Track: Systems Group Coaching
Capacity & Cadence: Open Capacity Enrollment | Weekly Workshop + Portal Access
Investment Architecture: $149 / Member / Month (Scalable group recurring revenue framework)

Seamless Operational Alignment.

Note: B2B pilot capacity and individual 1:1 enrollment slots are strictly capped to protect data accuracy and delivery depth.